Bruno Blog

This is not a customary manual. These pages, dear parents, grandparents, brothers and sisters, and caregivers in general, are meant to be your traveling companion. It is Commonsense Pediatrics, rigorous n its medical approach though explained in a simple way, direct in its suggestions and prescriptions though plenty of affection in its application. It is like having your own pediatrician at home when you are in need of calm and efficient guidance. With the added plus that you count on two doctors: your pediatricians are doctors Eduard Estivill and Gonzalo Pin. It is the pediatric guide par excellence, though not only, because “commonsense” encourages us to go further: this book also reflects, in a coherent and realistic way, on the emotional aspects of the upbringing of our children, like attachment, self-esteem, values, an appropriate socialization, school, discipline, sexual education, playing, ecology, sports, out-of-school activities. This is a book based on experience, but written with heart and with a wide smile as motto.

Lots of blood has been spilled for a long time. Heaps of blood. Too many years to deny it. Currently, the Catalan noir novel is living an excellent moment and keeps on committing crimes non-stop: corpses, autopsies, forensic, detectives, policemen, municipal guards, journalists, criminals, assassins, thieves, arrested persons,  poor and posh people… all of them occupy already the scene of the crime in Catalan.

If you don’t believe it start reading Crims.cat. In this anthology you will find seventeen usual suspects of the noir genre in Catalan. A heterogeneous group to keep in mind when it comes to talk about this kind of narrative. Seventeen tales of different sort with one common element: the love for the noir and criminal genre.

After nine months of pregnancy, you can finally hold your baby. You feel really happy and apparently everything’s perfect… ¿Everything? Maybe not. You are aching, you don’t recognise your own body and everyone wants you to take care of yourself, but you don’t know where to start from.    

Dr. Magda Carlas offers practical and very easy solutions for you to eat properly in this new phase of your life and, eventually, to recover rationally the figure you had before getting pregnant.

In this book you will find information on those foods that you need if you are breast-feeding, what exercises are the best for reducing fat from the “conflicting” areas, how you can eat healthy after getting back to work and also some guidelines for your baby’s food.

The book includes as well hundreds of delicious and easy-to-prepare recipes, designed especially for you because, under the exposed circumstances, cooking probably will be one of the last activities you will feel like doing.

Our busy work timetable has made really difficult to have lunch at home, which was very common in the past, and nowadays it has become a luxury. The inevitable option is to resort to the menu restaurants that are all around our job. Sometimes, it forces our organism to follow gastronomic and nutritional patterns which not always have a positive impact on our help. This guide will be essential in order to survive the daily restaurant. It offers basic criteria to choose healthy combinations of dishes, and likewise different kinds of restaurants. It also gives advice to balance lunch excesses with a light dinner. In short, this is a manual to eat outside as good as at home.

95 percent of the companies suffer, throughout their existence, a serious crisis or contingency with devastating effects on their public image, credibility and results. Only 10 percent take this occasion to correct errors, positive conclusions and emerge strengthened. Are we prepared to deal with a crisis? Every day the media reports events that are shaking the foundations of businesses of all scopes and sizes. In most cases, entrepreneurs live convinced that it will never happen to them. Egregious error, it happens. Then, between despair and helplessness, comes the question: So now, what? The key is prevention, unknown word in the vocabulary of most of our managers unable to recognize that tackling the crisis has a personal, professional and economic cost much more expensive than to prevent it in time.