Bruno Blog

What if you already had what you needed to be happy?

The author who has helped thousands of people overcome anxiety surprises us with a new approach to habits that will help us take them to another level. Ferran Cases has become a reference in the dissemination of mental health. He has achieved great success with his previous works, with thousands of copies sold (in different formats) of the work: The little book of anxiety.
ENOUGH BULLSHIT. YOU ALREADY HAVE WHAT YOU NEED.

In a world where everyone pushes you to pursue more, to accumulate more “successful habits”, here is the harsh truth: you are already armed to the teeth. What you already do on a daily basis has the Yes to almost everything is the direct punch to that mentality that is based on “you need more”: to be more, to do more, to have more?
No, you don’t need to reinvent yourself.
You don’t need another 10-step morning ritual or a fad diet.
You need to adjust.
You need to refocus.
You need to know and exploit what you already have.
Yes, we all practice some disastrous habit. But this book tells you in your ear what no one else will tell you: that habit of watching 4 episodes of a series before bedtime, with a little twist, can be your most powerful weapon. And you don’t have to feel bad about it.
While everyone else is still looking for the next big trick or trend, you’ll be empowering your life with the same habits you already practice.
Less effort.
More impact.
Less noise.
More action.
This is not your sugar-coated self-help manual. It’s a call to authenticity, to recognize and empower what you already possess.
So, stop looking. You hold in your hands the ultimate guide to empowering your life like you’ve never tried before.

A fable to find your talent and the meaning of life.

When Izan decides to leave his home to flee from a destiny he has not chosen, he does not imagine that his adventure will become a journey full of teachings that will lead him to discover his mission in life.

From his encounter with a mysterious pilgrim who will give him the “Map of the Geniotype”, he will meet nine masters who will teach him different types of genius in order to answer the great question: Why did I come to this world?

From the author of the pioneering work Geniotipo, translated into numerous languages including Japanese, this is his first fable about the innate talent that exists in each one of us.

A brilliant approach to positiveness through 30 lessons full of exercises, real examples and fables from the author.

Your life is the result of your mentality. The understanding of this simple, but powerful premise, will open the doors of change, being able to choose your destiny.

Mentality is a compilation of beliefs and habits that affect our way of perceiving, interpreting, thinking and judging reality. The good news is that mentality can be changed from funny, happy and surprising learnings, to make it original, positive and constructive: this type of mentality receives the name of Your Good Luck Mentality. Álex Rovira dedicates this work on how to achieve it through his own experience, accompanying thousands in this vital transformation process.

A work that combines neuroscience and well-being to help us live better.

When we breathe, love, smile, run, get angry, sleep, or eat we are generating neuronal connexions and liberating countless neuroquimic explosions in our brains. Did you know that, depending on your lifestyle, you will develop a different kind of brain, and you will feel and think differently?

Everything affects the brain. Discover which emotions guide it, in which ways moving our body improves our cognitive thinking, making us acquire mental and emotional health, how to offer it adequate nutrition and rest, the cognitive impact of social networks, or how to win in creativity and productivity.

Understanding the potentials and imperfections of our brains and discovering all its mysteries is the key to understanding better ourselves.

A helping hand to reach the true secret of prosperity through the energy of the Hebrew expression “Mazal Tov”.

The expression “Mazal Tov” (טוב מזל) is an Hebrew locution translated as “good luck”. Comes from the medieval Hebrew word mazzāl (destiny) and, going further away in time, it comes from the Akadian manzaltu (star’s position).

Mazal Tov is a wish expressed orally in Jewish celebrations, and its exact meaning is “I am desirous good things happen to you”. It’s a benediction to make the drip of inspiration flow, in order to recognize what you have and achievieng more.

Furthermore, if we explore the deep meaning of each of the consonants that conform this word full energy and abundance. we shall reach the true secret of prosperity.