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Author: Sandra Bruna Thursday 26 April 2018

This term, the last one for kids at school, is one of the toughest for me. Summer is close but important Fairs are about to take place, lots of trips, and in record time, summer. After Easter’s break, it seems I’ve began a ride on a Ferris Wheel of which I can come out. Sometimes I feel vertigo, even though I am enjoying myself. The roller-coaster that is live is like a Ferris wheel, every lap may be different, unique, and reading a book like SHINRIN YOKU. EL ARTE JAPONÉS DE LOS BAÑOS DE BOSQUE has made me wonder that even the Ferris Wheel does not stop, I can try and slow it down up to the point to be able to enjoy every second of it.

Francesc Miralles and Héctor García, after their massive success with IKIGAI, translated into 40 languages, becoming a BESTSELLER in several countries and selling over 100.000 copies in countries as Turkey and Holland, are publishing a new book together, about the Japanese tendency that will help us seeing how nature improves our mood and eliminates stress and anxiety. It explains the origins of the tradition, how we can apply it in our daily life, especially those who live far away from nature and to whom contacting nature is a hard task. Nature which is able to maintain our balance, to feel we are part of a universe in which calmness, and the pursuit of happiness is possible just by following a set of very simple steps. Isn’t it exactly what we need to know? For those who live close to the sea or mountain, you will be able to learn the benefits it has, just by staring at your surrounding daily; and those who don’t, you’ll discover how to find it, enjoy it. A new book with the author’s trademark which gives us the tools to live longer and better.

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