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YOUR EMOTIONAL BRAIN

Genre: Autoayuda y coaching
Topic: No ficción
Number of pages: 320

Why is it important to listen to your emotional brain? Why do emotions affect you so much if you don’t manage them and take advantage of them? What is the neuroscience of emotions? How can you manage them better and follow your inner compass to be happy in your life? Through personal anecdotes, psychologist Monia Presta invites you on a journey of transformation towards personal well-being through her TIE method. The psychologist helps her patients to go through their emotions like a journey, just as the heroes and heroines of ancient Greece did. Learn how your emotional brain works at a neuroscientific level and you will discover how to better manage your emotions using the psychological tools and very practical psychophysical exercises of the TIE Method to transform your life and travel to places of freedom and inner well-being. Thousands of people have already reshaped their lives thanks to the power of the emotional brain and the TIE Method.

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