THE INTERNAL (R)EVOLUTION

The authentic revolution that will set out the guidelines of the 21st century will be a slient (r)evolution that will need no big mass manifestations nor bloody battles to be recognized as such. It will not be a media revolution that will be shown in the news of the whole world. It will be a much more subtle and profound one. Rewarding, sweet, positive. It will be a (r)evolution that will be born in the deepest of our interior being and will represent, undoubtedly, a jump towards our conscience.

Everyone, absolutely everyone, has a great potential and an innate capacity to make positive changes in our lives. It is not mere words or cheap philosophy influenced by pseudo-scientific beliefs and thoughts: science has the answer. In this book are very skilfully combined the last discovers of neuroscience, the practical of certain millenary techniques of yoga and therapeutic meditation, so that these changes we want to make in our lives be not just feasible but also lasting and rewarding for everyone.

Changing is possible. The question is: To which extent do you want to be protagonist or responsible of your own inner (r)evolution?