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THE EMOTIONAL OVERWEIGHT

Genre: Shef-help and coaching
Topic: Non-fiction
Number of pages: 288

GET EXCITED WITH YOUR OWN BODY

Our emotions, thoughts and believes have a direct impact in how we assimilate, digest, and burn calories. That’s why, no matter how much you diet, the result will not be satisfying which brings us to a spiral of negative feelings. Free yourself from the overweight, the food addiction, the eating anxiety and the fear of put on weight. These pages will help you gain new habits with a global standpoint that will make you feel better with yourself, pretty and vital.

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