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castellano: Lectio Ediciones
catalán: Cossetània

¡PASO DE DORMIR! 100 CONSEJOS PARA QUE LOS ADOLESCENTES DUERMAN BIEN

Genre: Health
Topic: Non-fiction
Number of pages: 159

Sleep disorders in teenagers are quite frequent but hardly known by the vast majority of our society. Their ignorance can lead to significant personal and academic problems, health issues, and family troubles. This book tries to explain in a simple and enjoyable manner which sleep disorders are most common among young people, as well as the best way to handle them and determine when we can solve them by ourselves or we should rather consult with a specialist.

Coauthored with Francisco Segarra.

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